Browsing: ultraprocessed

Ultra-processed foods such as artificially sweetened diet sodas are linked to health problems.I used to drink one most days but…

I try to eat up to 130 grams of protein a day, and products like protein powder and bars can…

It happens all the time. As the Director of Nutritional, Lifestyle, and Metabolic Psychiatry at Harvard, I see patients reduce…

I’m from Loma Linda, California, a small city known as the only Blue Zone in America. Studies have shown that…

Before making the change, Rob Hobson, who is very active and hits the gym for an hour and 20 minutes…

A dietitian who avoids ultra-processed foods shared with Business Insider what she would order at Chipotle.The Mexican-style fast-casual spot is…

Almost 60% of the caloric intake of the average American diet is coming from ultra-processed foods, according to a 2017…

A professor of the senses, who used to help multinational food companies create ultra-processed foods, lost weight without trying after…

It’s been five years since nutrition scientist Kevin Hall made a startling discovery that changed the way we view ultra-processed…