Browsing: longevity
Malaysia’s former prime minister Mahathir Mohamad, 99, says eating in moderation is the key to longevity.”Age does not follow time.…
Bruce Springsteen spoke about his band’s longevity at a screening of his new tour documentary.He has been touring and recording…
Plasma exchange therapy is gaining popularity as a wellness trend among longevity-seekers.The procedure involves replacing plasma to remove toxins, typically…
There is steady interest — from everyday people to researchers alike — in what it takes to live a long,…
Whether working with Olympians and professional CrossFitters or everyday people who just want to get fitter, stronger, or slimmer, Molloy’s…
The rise of remote and hybrid work since the pandemic has brought about many changes to how we do our…
A nutrition coach to elite athletes helps clients boost their longevity. He focuses on 3 key things.
As a nutrition coach to elite athletes, from Olympians to CrossFitters, Mike Molloy knows how to fuel the human body…
My family is from the Greek island of Ikaria, a Blue Zone renowned for the longevity of its inhabitants. To…
My maternal grandmother, Theresa “Terry” Grady, just celebrated her 95th birthday in June. To say she’s an inspiration is an…
A few minutes of high-intensity exercise can make a big difference to your health, according to science.Short bursts of exercise…