Browsing: habits

Daily lifestyle habits can cause premature aging, leading to wrinkles and dark spots on your skin.Not wearing sunscreen, being dehydrated,…

A scientist tested out 15 buzzy longevity hacks to see if they made him feel healthier. John Tregoning tried things…

Lily Cheng struggled to motivate herself during weekends and college breaks.Implementing a point system into her daily life helped her…

There is steady interest — from everyday people to researchers alike — in what it takes to live a long,…

Wall Street’s top performers are hard workers who tend to work long, intense hours.Business Insider asked its 2024 class of…

Many of us claim to want to live to 100, but we don’t always do what it takes to increase…

Americans spend a lot of money on products and experiences to look and feel more youthful.The anti-aging market in the…

Ramit Sethi is a New York Times bestselling author, host of his own Netflix series, and the proud owner of…

People are living longer. By 2050, three times as many people are expected to live to 80 than in 2015,…

Maddie, 29, and Paul, 33, live well in London.Although Paul recently left his job, they’re still earning $230,000 a year…