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Browsing: fitter

Ryan Reynolds and Blake Lively’s personal trainer says he’s fitter and more shredded at 47 than he was in his 20s. Here’s how he works out and recovers.

Finance November 16, 2024

Don Saladino, a personal trainer to celebrities, said he’s in the best shape of his life at 47.Saladino strives to…

The UK’s Fittest Woman uses rucking to get fitter and stronger. Here’s how she’s training for the CrossFit Games.

Finance August 6, 2024

The UK’s Fittest Woman has been training hard ahead of the 2024 CrossFit Games on August 8, and rucking is…

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