Browsing: exercising

Jim Owen, a former investment manager, was goal-oriented but couldn’t find the motivation to exercise. At age 70, he had…

My eldest is 14 and a half, and it’s not unusual for me to be ignored, insulted, or shouted at.I…

Anjuli Mack, a personal trainer, has struggled with her relationship with food and fitness.Her weight fluctuated because she would struggle…

The idea that testing and tracking your health will help you live longer is buzzy right now.I feared I had…

A British athlete won an Olympic gold medal by eating more food and exercising less to gain 22 pounds.On Thursday,…