Browsing: exercise

Jack Eckenrode, 96, didn’t take up cycling until he was 75.He shared his tips for getting fit at any age…

It is easy to walk through life feeling not good enough. In American culture in particular, people often look to…

In 2019, Jennifer Brown was told she had high blood sugar and was on the verge of being diagnosed with…

China’s special forces showcased electric skateboards, jet surfboards, and other gadgets in a combat demonstration televised on Thursday.The state’s China…

Sometimes, Brené Brown starts meetings by asking attendees a simple question: How are you feeling, in two words?The more common,…

Accepting the reality that everyone dies eventually is an important step toward appreciating the life you have left to live.…

To keep your brain health in good shape, you should engage in physical activity as often as you can. “Physical activity…

A doctor and CEO of a longevity-focused nutrition company who views movement as one of the pillars of healthy aging…

In the dynamic landscape of global politics, the recent joint naval exercise in the Gulf of Oman in mid-March 2024…

Donald Trump is heading into the most perilous phase of his hush money trial aside from the moment when the…