Browsing: foods
An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health.Tim Spector shared his tips…
Ultra-processed foods are linked to health issues including obesity and type 2 diabetes.Dietitian Nichola Ludlam-Raine wrote a book on UPFs…
As a private chef, I turn to Trader Joe’s for all of my pantry staples, which cost me about $60.I…
Ultra-processed foods such as artificially sweetened diet sodas are linked to health problems.I used to drink one most days but…
I try to eat up to 130 grams of protein a day, and products like protein powder and bars can…
By Julie Ingwersen and Heather Schlitz CHICAGO (Reuters) – The return of drought in U.S. cattle-producing areas is delaying ranchers’…
A high-protein diet helped me lose 35 pounds and stay in shape for six years.I use my ‘4/5’ rule to…
Known for their speed, air fryers can help whip up quick appetizers for game day. Air-fryer chicken wings become extra…
As a trained chef, I know a few cooking techniques that will make common dishes better. Create croutons by hand…
Fans of Whole Foods’ iconic Berry Chantilly Cake have been up in arms on social media over the past few…