Browsing: diet

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet. A chicken wrap with apples…

“Hairspray” star Ricki Lake, 56, says she lost 40 pounds without using Ozempic.Instead, she followed a strict keto diet, went…

My husband and I do our best to follow the Mediterranean diet on a budget, so we shop at Costco.We’ve…

Growing evidence has linked alcohol to a higher risk of cancer. Can it be part of a healthy diet?The Mediterranean…

I’m on a budget and enjoy following a Mediterranean diet using ingredients from Trader Joe’s. Trader Joe’s is my go-to place…

Bogus health advice is widespread online, and often follows a few strategies.Misinformation can harm a person’s physical and mental health.Look…

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health.Tim Spector shared his tips…

Ultra-processed foods are linked to health issues including obesity and type 2 diabetes.Dietitian Nichola Ludlam-Raine wrote a book on UPFs…

Ultra-processed foods such as artificially sweetened diet sodas are linked to health problems.I used to drink one most days but…

At 5ft 2in tall, Diana Coello used to weigh 170 pounds. She was diagnosed with diabetes in 2022.The flight attendant…