It’s a tough time to be a CEO, if the crowd of people quitting the top job is any indication.

HSBC’s Noel Quinn unexpectedly announced on Tuesday that he’d step down as the bank’s boss once its board picks his successor. Paramount Global’s Bob Bakish resigned from the media titan on Monday, while Dr Martens’ Kenny Wilson recently said this would be his final year in charge of the footwear company.

Their departures are part of a broader trend. There were a record 622 CEO changes at US companies last quarter, a 48% rise from the same period last year and a 27% increase from last quarter. That’s according to staffing firm Challenger, Gray & Christmas, which has been tracking those moves since 2002.

“C-Level leaders have had an incredibly challenging few years, and are transitioning out of their roles, whether for new opportunities or to get fresh starts elsewhere,” said Andrew Challenger, the company’s senior vice-president, in the latest report.

“Rapid technological advancements, in addition to an election year, may make it a palatable time to make changes at the top.”

In recent years, corporate chiefs have contended with everything from labor shortages and strikes to layoffs and culture wars, actual conflicts, the remote-working boom, snarled supply chains, pandemic shutdowns, historic inflation, surging interest rates, and a deeply uncertain economic outlook.

Perhaps it’s no wonder that the median tenure for S&P 500 bosses has fallen from six years in 2013 to below five years in 2022, per one analysis of CEO longevity

Pressure, stress, and loneliness

Head honchos have been calling out the difficulties of their jobs for years.

“Being a CEO sucks,” Emad Mostaque, the former boss of Stability AI, said in March.

“After an intense five years, it is now the right time for me to get a better balance between my personal and business life,” HSBC’s Quinn said in a press release on Tuesday, underscoring how top dogs struggle to juggle their jobs with their other responsibilities.

Tesla and SpaceX CEO Elon Musk has bemoaned that running a company is “really not that fun” and “just awful” at times. CEOs are lumped with the “crappiest problems in the company” that nobody else can solve, he said.

Musk also lamented in 2022 that he sometimes feels “quite lonely” if he’s living alone while working on a project and doesn’t even have his dog for companionship.

Airbnb CEO Brian Chesky has had a similar experience. “The depths of loneliness I experienced as a CEO are difficult to put into words,” he posted on X in January.

The combination of immense pressure, stress, loneliness, and lack of work-life balance that often comes with being a CEO may well explain why few people last long in the role. The raft of recent challenges likely fueled last quarter’s exodus from the top job.

But there are exceptions to every trend: Warren Buffett has been the CEO of Berkshire Hathaway for more than half a century.

The 93-year-old has probably lasted so long because he employs an army of CEOs to manage the scores of businesses he’s acquired over the years.

“We delegate almost to the point of abdication,” he wrote in his “Owner’s Manual” for Berkshire shareholders. Handing off daily responsibilities lets Buffett focus on what he loves to do: allocate capital within and outside of his company.

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