After working with a functional nutritionist to improve my overall health, I’ve learned about the importance of keeping my blood sugar balanced by eating a healthy mix of protein, carbs, and fat.
According to the CDC, one in three Americans (that’s 98 million) have prediabetes because their blood sugar is higher than normal. I don’t want to fall down that path, and luckily, my nutritionist helped me find some great Costco products that help me meet my health goals.
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Here are some of my favorite things to buy.
